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Home  ›  Blog  ›  The Perfect All Body Workout: Including 6 Pack Abs

The Perfect All Body Workout: Including 6 Pack Abs

Published September 5th, 2018 by Donkadmin

Landpaddling

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As always, you will work out your balance and any other skills required to perform in any board-sport with the smooth and everyday pleasure of riding everyday taking so much Fun and Pleasure. Riding a longboard equipped with a LandPaddle Stick gives you a complete, all-body workout. You’re building your core, arms, chest, and back. You may not expect it, but you also work your legs. Whenever you ride, there is so much up-and-down, side-to-side movement that your legs are fully strengthened.

In Both SUP and LAND PADDLING there is a tremendous amount of AB WORK, since you are essentially doing a million sit-ups to propel yourself (especially if you’re in good form).  By Paddle Boarding, your ABS are forced to work harder in a downward motion on land than in the water. This downward force transfers into ripped abs. Not only does it give you more power for paddleboarding, it gives you an insane six pack.

  • Incredibly versatile Balance training both for Pros and Beginners

Almost everyone can Land Paddle without any problem. Most people are hesitant to start riding, but when they step foot on a board, we usually can’t get them off. Once people start riding, they turn, carve, and dramatically improve their balance.

  • Real Cross-Training Endurance

Land Paddle for a few miles as hard as you can, and watch your endurance shine. Work yourself as often as possible, and you’ll be CROSS TRAINING on a LandPaddle DonkBoard.


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